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The high-arch issue is something which is hard to manage when it comes to difficulties with your foot and makes […]

Safest, cheapest, easiest are three words that best describe walking as a form of exercise. A brisk walk is superior […]

Walking exercises, especially the brisk version of speed-walking, can cut calories in some of the most amazing ways. Not only […]

There are different kinds of shoes out there, but only one of those categories are ideally suited for walking. We recommend that you go for the more intense walking workout shoes; you lose more calories this way, and with good shoes you can do work in comfort.